Trauma Is…

A woman hunched over in a chair, hugging her legs to her chest with one arm and holding her head in her hand with the other.

It’s time to talk about the scope of trauma. Because we can’t heal what we don’t acknowledge. The definition of trauma has (thankfully) evolved, but our collective understanding of what trauma encompasses is still arguable. And in order for the mental health care industry to adequately help people living with mental trauma, we have to […]

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